With the extreme heat in New York – and dangerously hot and humid conditions predicted statewide through at least Friday – some people are more at risk of heat-related illnesses.
Highs are expected to soar into the 90s this week – and feel far hotter when considering the humidity and a heat index to surpass 100 in much of the state. So it is vital to know how to prepare for – and to best cope with – the heat.
Health risks and who’s most affected
Extended periods of high heat and humidity can cause heat-related illnesses, particularly for:
How to handle extreme heat when at risk?
Conditions with a heat index up to 110 degrees brings significant dangers not only for young children, the elderly and those with fragile respiratory and cardiovascular conditions, but also anyone who has to complete manual labor or takes part in some rigorous physical activity.
Experts urge people who must be outdoors to take breaks from the heat, seek shade and remain hydrated, as the risk of heat exhaustion and heatstroke will be much higher during this prolonged and dangerous heat wave than on a typical summer day.
Friends, relatives and neighbors are encouraged to check in regularly on the elderly, who may attempt to isolate themselves from the heat by shutting their windows without air conditioning, according to AccuWeather.
How to stay safe until the heat breaks
Cooling centers and emergency alerts
Residents without air conditioning can call 211 to locate nearby cooling centers or heat shelters. Most communities establish cooling centers or extend hours in already public spaces (including libraries and recreation centers
New Yorkers can also receive emergency weather alerts by texting the name of their county or New York City borough to 333111.
This article originally appeared on Rochester Democrat and Chronicle: Who’s most at risk during New York’s dangerous heat wave?
Reporting by Victoria E. Freile, New York Connect Team / Rochester Democrat and Chronicle
USA TODAY Network via Reuters Connect
By Victoria E. Freile, New York Connect Team | USA TODAY Network
