Heart-healthy Coffee
By Charlyn Fargo Here’s happy news for coffee drinkers: Up to three cups a day...
Let’s Get Fit with Kyle Coggins – Episode 13 (The Triceps)
by Kyle Coggins
Video & Story by Kyle Coggins Today we are going to be focusing on our Triceps. The Triceps play a...
Get a Life with Jon Watt: The Silent Killer
by Jon Watt
By Jon Watt Jon Watt is a John Maxwell trained Life Coach for his company Coach For Life. He is...
Blue Water Healthy Moments: Zaf Camaj, Owner of Ken’s Country Kitchen
In this episode, Martha speaks with Zaf Camaj, the owner of the local eatery Ken’s Country Kitchen. Zaf and Martha...
Peters’ Garage: 2022 Hyundai Elantra Hybrid
by Eric Peters
By Eric Peters Is an extra 15 or so miles-per-gallon worth paying $3,900 more? It depends. Right now, the $3,900...
Let’s Get Fit with Kyle Coggins – Episode 12 (Morning Routine)
by Kyle Coggins
Video & Story by Kyle Coggins Today we are going to be getting into starting a “Morning Routine.” You don’t...
Homework with Mitch Kuffa: “Now Hear This”
by Mitch Kuffa
By Mitch Kuffa Are you ready for some Homework? No, no, not that kind of homework. Home Inspector Mitch Kuffa...
Mindful Eating
By Charlyn Fargo Ever wondered what mindful eating is all about? It’s the opposite of dashboard dining, desktop lunches and...
Let’s Get Fit with Kyle Coggins – Episode 11 (The Shoulders Part 2)
by Kyle Coggins
Video & Story by Kyle Coggins We will be working out our shoulders today using two water jugs. If you...
Let’s Get Fit with Kyle Coggins – Episode 10 (Mental Exercise)
by Kyle Coggins
Video & Story by Kyle Coggins Today we are going to discuss being mentally prepared to get into shape. I...
Let’s Get Fit with Kyle Coggins – Episode 9 (The Haggerman)
by Kyle Coggins
Video & Story by Kyle Coggins Today we are going to introduce some cardio into our daily routine. This workout...
Peters’ Garage: 2022 Toyota Sienna
by Eric Peters
By Eric Peters What will it cost you to “save gas?” The answer can be found by reviewing the specifications...
Dog Tales: with Kathleen Knowles & guest Vanessa Kerr, Race Horse Owner
Kathleen Knowles of Blue Water Healthy Living connects with Race Horse Owner, Vanessa Kerr. Vanessa shares how she loved horses...
Blue Water Area Humane Society: Pet of the Week: Jasper 10/8/21
Blue Water Healthy Living is proud to work with the Blue Water Area Humane Society to Present the Pet of...
Healthy Eating Habits
By Charlyn Fargo A lot of what we do is routine, isn’t it? We typically get up about the same...
