A lot can happen in 12 weeks, including improving your habits, health and well-being. Lee Health is proud to offer Pivio – the complete health improvement program, a comprehensive 12-week program designed to help you take control of your health and create meaningful, lasting change.
Led by Erika Graziani, RD, LDN, Pivio combines expert guidance, group support, and evidence-based behavior change strategies to help participants build healthy, sustainable lifestyle habits. Through 18 virtual group sessions, participants develop a personalized action plan rooted in the six pillars of lifestyle medicine:
For the past several years, Lee Health has offered Pivio to employees with impressive clinical outcomes, including weight loss and improvements in blood pressure, cholesterol, triglycerides, fasting glucose and hemoglobin A1C. We are excited to extend this opportunity to both employees and community members.
Whether your goal is to have more energy, improve your eating habits, sleep better, or simply prioritize your overall well-being, Pivio provides practical tools and lasting support to help you make healthy changes that continue well beyond the program.
Learn more
The next Pivio cohort begins Sept. 10. Informational sessions will be held:
Community members interested in learning more or registering for an informational session can contact Erika Graziani at Erika.Graziani@LeeHealth.org.
We’re proud to offer this transformative program, empowering participants to embrace lifestyle medicine and build healthier habits that lead to lasting wellness.
Larry Antonucci, M.D., MBA is the president and CEO of Lee Health, Southwest Florida’s major destination for health care offering acute care, emergency care, rehabilitation and diagnostic services, health and wellness education, and community outreach and advocacy programs. Visit LeeHealth.org to learn more.
This article originally appeared on Naples Daily News: Lee Health: Pivio – A 12-week program for better health
Reporting by Larry Antonucci, M.D., MBA, President & CEO of Lee Health / Naples Daily News
USA TODAY Network via Reuters Connect
By Larry Antonucci, M.D., MBA, President & CEO of Lee Health | USA TODAY Network
