Blue Water Healthy Living
Opinion

Follow Your Heart … By Melissa Wrubel

By Melissa Wrubel

This article is brought to you by: M.C Shine Cleaning Services
3763 Lapeer Rd, Port Huron, 48060, Tel: 810-327-2406/ www.mcshine.com

STOP! Whatever you are doing right now, just STOP … for a few moments. Can you answer a question for yourself … honestly? Take five seconds out of your day and think about this question. ONLY five seconds please!  Think of the FIRST thing that comes to your mind. The question is … what is the one thing that refreshes you the most? 4, 3, 2, 1… BAM…what is it?!

Could it be fishing in St.Clair? Or walking on the beach with your significant other? Or could it be spending time in the yard planting flowers? Whatever it is, just know that this interest you have is a significant piece of what makes you YOU!. It matters. It’s important. It’s not minuscule or negligible. You need it. Think about it as your lighter fluid. And whatever you do, don’t feel guilty for taking some time for yourself regularly. It will keep you balanced and will help you to stay mentally and emotionally healthy.

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Over the next few weeks, I am going to be writing a series of articles about personal interests in my own life that help make my heart vibrant. I am also asking you to consider being a guest writer and create an article for Blue Water Healthy Living with the same topic in mind! I will select a handful of the best articles to be published with Blue Water Healthy Living within the next two months! Please keep articles within four paragraphs. Articles can be sent to melissa@gbsmediapro.com.

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