Let’s Get Fit with Kyle Coggins – Episode 13 (The Triceps)
Video & Story by Kyle Coggins Today we are going to be focusing on our Triceps. The Triceps play a major part in our pushing...
Author : Kyle Coggins
Let’s Get Fit with Kyle Coggins – Episode 12 (Morning Routine)
Video & Story by Kyle Coggins Today we are going to be getting into starting a “Morning Routine.” You don’t have to follow what I...
Let’s Get Fit with Kyle Coggins – Episode 11 (The Shoulders Part 2)
Video & Story by Kyle Coggins We will be working out our shoulders today using two water jugs. If you don’t have any jugs lying...
Let’s Get Fit with Kyle Coggins – Episode 10 (Mental Exercise)
Video & Story by Kyle Coggins Today we are going to discuss being mentally prepared to get into shape. I have seen too many comments...
Let’s Get Fit with Kyle Coggins – Episode 9 (The Haggerman)
Video & Story by Kyle Coggins Today we are going to introduce some cardio into our daily routine. This workout was suggested by one of...
Let’s Get Fit with Kyle Coggins – Episode 8 (Tracking Calories)
Video & Story by Kyle Coggins Tracking Calories doesn’t have to be a daunting task. With the My Fitness Pal App we can set up...
Let’s Get Fit with Kyle Coggins – Episode 7 (“No Excuse” Workout)
Video & Story by Kyle Coggins Today we are going to take a step back and do a little workout that can be beneficial for...
Let’s Get Fit with Kyle Coggins – Episode 6 (Back and Arms)
Video & Story by Kyle Coggins Today we are going to be getting into working our Back and finishing off with our Biceps. These should...
Let’s Get Fit with Kyle Coggins – Episode 5 (Leg Day)
Video & Story by Kyle Coggins Let’s not overwhelm ourselves and jump into a workout that is going to discourage us and lead us into...
Let’s Get Fit with Kyle Coggins – Episode 4 (The Shoulders)
Video & Story by Kyle Coggins On this episode of Let’s Get Fit we are going to be doing a shoulder workout targeting our front,...
