Besides tasting delicious and providing dishes with a light and fresh flavor, lemon has a wide variety of health benefits that shouldn’t be ignored. Lemons are considered to be a super-food due to their large amounts of vitamins and minerals. The juice is said to contain antioxidants, which is why lemons are useful in treating so many ailments and conditions.
Lemons are extremely versatile and available all year long, making them an important staple to have in the kitchen.
If you’re not convinced that you should add the citrus fruit to your daily diet, consider these 10 Healthy Reasons to Start Squeezing Lemons.
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