Do you cardio?

By: Melissa Wrubel
This article is brought to you by: D&M Tree Services
2787 Barth Rd, Kimball, 48074, Tel: 810-987-2888/

If you...

Fitness Local

Best Kept Secret…

By Karrie Beck
The best kept fitness secret around? The Blue Water YMCA offers a number of six-week classes for ONLY $10.00!! No lie! Can you believe that...


What’s Your Yoga?

Yoga is a combination of movement and breathing techniques used to reduce stress, build strength and flexibility, improve lower back pain and much more...

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